If you are one of those people who simply can’t resist a good swim, you might think twice about wading and swimming into some lakes and ponds no matter how clear the water may appear to you. According to experts, lake water allergies can cause a lot of discomforts to people and may even leave some ugly marks on your skin.
What Is Lake Water Allergies?
Lake water allergies also known as swimmer’s itch is the skins allergic reaction to infection cause by contaminated water. Contamination in the water does not mean industrial contamination or anything of that sort. What we mean here is the natural forms of contamination which is caused by birds and mammals that are living near the lake.
Note that many lakes in the country contain parasites of birds and mammals that can cause allergies. These allergens in the water are especially common during the summer time when more birds and mammals visit the lake. Since we cannot really prevent birds and mammals from getting into the lake and it would be downright inhuman to deprive these animals of their natural habitat, the only solution here is to avoid swimming into the lake especially if you are prone to lake water allergies.
What Are The Signs And Symptoms Of Lake Water Allergies?
The most common symptoms of lake water allergies is tingling, burning or itching of the skin within a few hours after you waded or swam in contaminated lake water. Many people also develop reddish pimples all over their bodies within 12 hours after they went into contact with the water. If not treated properly, these reddish pimples may develop into ugly blisters. Yes, things can really get quite ugly when this happen and you could suffer from a lot of discomforts for around a week or two. Fortunately, applying anti allergy cream and ointment on the affected areas of the skin will make the blisters go away within the next few days so you need not go to the hospital.
On the other hand, there are some people who develop more serious lake water allergies symptoms. Continuous or prolonged exposure to contaminated water often aggravates the situation. If you develop more serious forms of allergic reactions to contaminated lake water such as shortness of breath, huge lesions in your skin, fever and the likes, you should see your doctor immediately. You may be suffering from complications so do not ignore your symptoms.
Friday, November 9, 2007
Thursday, November 8, 2007
Understanding Common Allergies And Their Symptoms
If you have these sudden attacks of itchiness, asthma, sneezing, coughing, rashes and red spots all over your body, chances are, you are allergic to something. Common allergies and their symptoms can manifest anytime and anywhere so if you have allergic reactions to some types of foods, smell, pollen and others, you need to be very careful and avoid your allergy triggers. Note that some common allergies and their symptoms can cause some complications in your body. Once medical complications happen, danger comes in. To help you understand common allergies and their symptoms, read on.
Types Of Allergies And Their Triggers
Common allergies and their symptoms can be broadly categorized into outdoor and indoor allergy triggers. Both outdoor and indoor allergies can make your life really miserable so be aware of the things that could trigger your allergic reactions. For instance, the most common allergies and their symptoms may be caused by different kinds of pollen. Pollen may come from trees, weeds, grasses and shrubs.
Technically, pollen is a harmless powdery substance that is emitted by the male plants into the air to pollinate the female plants. In other words, pollen is necessary to make plants grow and bear fruits. Unfortunately, there are people who are allergic to this stuff. Since is made up of very tiny particles and can be inhaled by a person, a person who is allergic to this stuff may suffer from different forms of allergies and symptoms.
In most cases, people who are allergic to pollen will suffer from asthma, allergic rhinitis and others. The weather also contributes much to the degree of the sufferings of those people who are allergic to pollen. According to experts, humidity will amplify the allergic reactions of the person. Since the pollen could become trapped in the moisture, it will stay longer in the air and cause more sufferings to people who are allergic to it. During humid conditions the impact of common allergies and their symptoms could magnify, causing the sufferer to feel extremely uncomfortable.
On the other hand, while the outdoor allergens may be seasonal, indoor allergens can be an all year round bother. People who are living in windowless apartments and those who are living in polluted areas are especially prone to common allergies and symptoms. Molds and mites are usually the culprit. Since the air in the windowless apartment is recycled, allergens are trapped inside the apartment thus the sufferer may experience an all year round coughing and sneezing.
Types Of Allergies And Their Triggers
Common allergies and their symptoms can be broadly categorized into outdoor and indoor allergy triggers. Both outdoor and indoor allergies can make your life really miserable so be aware of the things that could trigger your allergic reactions. For instance, the most common allergies and their symptoms may be caused by different kinds of pollen. Pollen may come from trees, weeds, grasses and shrubs.
Technically, pollen is a harmless powdery substance that is emitted by the male plants into the air to pollinate the female plants. In other words, pollen is necessary to make plants grow and bear fruits. Unfortunately, there are people who are allergic to this stuff. Since is made up of very tiny particles and can be inhaled by a person, a person who is allergic to this stuff may suffer from different forms of allergies and symptoms.
In most cases, people who are allergic to pollen will suffer from asthma, allergic rhinitis and others. The weather also contributes much to the degree of the sufferings of those people who are allergic to pollen. According to experts, humidity will amplify the allergic reactions of the person. Since the pollen could become trapped in the moisture, it will stay longer in the air and cause more sufferings to people who are allergic to it. During humid conditions the impact of common allergies and their symptoms could magnify, causing the sufferer to feel extremely uncomfortable.
On the other hand, while the outdoor allergens may be seasonal, indoor allergens can be an all year round bother. People who are living in windowless apartments and those who are living in polluted areas are especially prone to common allergies and symptoms. Molds and mites are usually the culprit. Since the air in the windowless apartment is recycled, allergens are trapped inside the apartment thus the sufferer may experience an all year round coughing and sneezing.
Tuesday, November 6, 2007
How To Cope With Seasonal Allergies
According to studies, around 40 million Americans suffer from seasonal allergies every year. The causes of seasonal allergies vary but some of the most popular causes of these types of allergies are pollen, mites and molds. Pollen is especially hazardous to people who have allergic rhinitis and asthma.
Once the pollen gets into contact with the mucous membranes that protects the nasal passage, the membrane gets irritated and may become swollen, making it difficult for that person to breathe. In most cases, the inflammation of the nasal passage will result to itchy throat, runny nose, swollen sinuses and watery eyes. For some people, the reaction can be more severe. It is not uncommon for people to get hospitalized because of severe reactions to pollens. To cope with seasonal allergies, here are some tips for you.
Preventive Measures
One of the best ways to prevent seasonal allergies is to increase your dietary intake of the essential fatty acids. According to studies, fatty acids from fish and flaxseed can help prevent allergic reactions in most people. Taking increased dose of vitamin C can also lower the levels of histamine in the blood so make sure that you eat plenty of fruits. Fruits and juices are better compared to synthetic vitamin C in capsules. Most experts agree that fresh is best so do double you intake of those vitamin C capsules. Instead, eat plenty of fruits and vegetables.
Another way to prevent seasonal allergies is to monitor the level of pollen and mold inside and outside of the house. If the pollen and mold level outside is high, keep your windows and doors tightly shut to ward off these microscopic things. Do not wander off outdoors too much especially when weeds, trees and shrubs around the area are in bloom. Note that trees, weeds, grass and shrubs release pollens into the air during this time. If you must go outdoors, cover your mouth and nose with surgical mask to filter the air that you inhale. The surgical mask can only hold so much of the pollen and molds at bay so try not to stay outdoors for too long. Let someone else do the yard work for you.
Once you get back indoors, take off your clothes and put them in the washer immediately to ward off seasonal allergies. Molds and pollen tend to cling to your hair and clothes so make sure that you wash your clothes or stash them away. Furthermore, you need to wash your hair before you hit the bed. Note that the pollen and molds that clung to your hair could easily find its way into your nostrils when you sleep.
Once the pollen gets into contact with the mucous membranes that protects the nasal passage, the membrane gets irritated and may become swollen, making it difficult for that person to breathe. In most cases, the inflammation of the nasal passage will result to itchy throat, runny nose, swollen sinuses and watery eyes. For some people, the reaction can be more severe. It is not uncommon for people to get hospitalized because of severe reactions to pollens. To cope with seasonal allergies, here are some tips for you.
Preventive Measures
One of the best ways to prevent seasonal allergies is to increase your dietary intake of the essential fatty acids. According to studies, fatty acids from fish and flaxseed can help prevent allergic reactions in most people. Taking increased dose of vitamin C can also lower the levels of histamine in the blood so make sure that you eat plenty of fruits. Fruits and juices are better compared to synthetic vitamin C in capsules. Most experts agree that fresh is best so do double you intake of those vitamin C capsules. Instead, eat plenty of fruits and vegetables.
Another way to prevent seasonal allergies is to monitor the level of pollen and mold inside and outside of the house. If the pollen and mold level outside is high, keep your windows and doors tightly shut to ward off these microscopic things. Do not wander off outdoors too much especially when weeds, trees and shrubs around the area are in bloom. Note that trees, weeds, grass and shrubs release pollens into the air during this time. If you must go outdoors, cover your mouth and nose with surgical mask to filter the air that you inhale. The surgical mask can only hold so much of the pollen and molds at bay so try not to stay outdoors for too long. Let someone else do the yard work for you.
Once you get back indoors, take off your clothes and put them in the washer immediately to ward off seasonal allergies. Molds and pollen tend to cling to your hair and clothes so make sure that you wash your clothes or stash them away. Furthermore, you need to wash your hair before you hit the bed. Note that the pollen and molds that clung to your hair could easily find its way into your nostrils when you sleep.
Monday, November 5, 2007
The Most Common Food Allergies and How to Treat Them
Common food allergies occur most frequently with children, but it is possible for adults to develop them as well. Symptoms of food allergies might include tingling around the mouth, swelling of the lips or a skin rash. It might also include the more common allergy symptoms like a runny nose and congestion. Stomach upset is typical with many of the common food allergies, and might include symptoms like cramps or diarrhea. In some cases, dizziness may also be a symptom. More severe allergy symptoms, also known as anaphylaxis, may include swelling of the mouth and airways, difficulty breathing, vomiting or fainting. These symptoms require immediate medical attention, since anaphylaxis can become life threatening very quickly.
It is always a good idea to see your doctor if you think that you are suffering from a common food allergy. Even if your first reaction was mild in nature, it is possible that future exposures to the allergen can cause a more severe reaction to develop. Your doctor can use a number of different methods to try to determine whether you do indeed have a common food allergy and what exactly you are allergic to. This can be done through skin tests, blood tests, an overview of the things that you have eaten, and an elimination plan of taking certain foods out of your diet. Sometimes the exact culprit of a common food allergy can be identified, but other times it can be more difficult to pinpoint. One piece of information that makes precise diagnosis a little bit easier is a list of the most common food allergies. This is often a good place to start in the testing process.
The Top Eight
Eight foods have now been identified as the most common food allergies. These include milk and eggs, peanuts and tree nuts, fish and shellfish, and wheat and soy. This list of the top eight most common food allergies can explain around 90% of all of the food allergies that are diagnosed today. The good news is that the FDA has now required food manufacturers to list these eight allergens as ingredients in all food products so that people with these common food allergies can more effectively avoid their triggers in the food they eat. This is important because avoidance of allergens is generally the best treatment option for the common food allergies. If you know that you have an allergy to one of these foods, it is necessary to get in the habit of reading the labels on the foods that you eat, so that you can effectively avoid ingredients that you know you will have a reaction to.
It is always a good idea to see your doctor if you think that you are suffering from a common food allergy. Even if your first reaction was mild in nature, it is possible that future exposures to the allergen can cause a more severe reaction to develop. Your doctor can use a number of different methods to try to determine whether you do indeed have a common food allergy and what exactly you are allergic to. This can be done through skin tests, blood tests, an overview of the things that you have eaten, and an elimination plan of taking certain foods out of your diet. Sometimes the exact culprit of a common food allergy can be identified, but other times it can be more difficult to pinpoint. One piece of information that makes precise diagnosis a little bit easier is a list of the most common food allergies. This is often a good place to start in the testing process.
The Top Eight
Eight foods have now been identified as the most common food allergies. These include milk and eggs, peanuts and tree nuts, fish and shellfish, and wheat and soy. This list of the top eight most common food allergies can explain around 90% of all of the food allergies that are diagnosed today. The good news is that the FDA has now required food manufacturers to list these eight allergens as ingredients in all food products so that people with these common food allergies can more effectively avoid their triggers in the food they eat. This is important because avoidance of allergens is generally the best treatment option for the common food allergies. If you know that you have an allergy to one of these foods, it is necessary to get in the habit of reading the labels on the foods that you eat, so that you can effectively avoid ingredients that you know you will have a reaction to.
Friday, November 2, 2007
How to Live with Wheat Allergies
Food allergies are a common problem, especially among children today. There are many different types of foods that can cause allergic symptoms, and these symptoms can range from very mild to severe, and even life-threatening in some cases. One of the top eight foods that can cause these types of allergies is wheat, which is an ingredient that is found in many of the foods that we eat today. Wheat allergies, like other food allergies, are most commonly seen in children and are often outgrown. However, some adults can develop wheat allergies as well.
Symptoms
The symptoms of wheat allergies can occur anywhere from a few minutes to a couple of hours after eating a wheat product. These signs can range from mild to severe. In more serious cases, immediate medical care may be required, since anaphylaxis (severe allergy symptoms) is a life threatening condition. Wheat allergy symptoms can include nasal congestion, airway inflammation and swelling, hives or other skin irritation, or gastrointestinal problems. More severe symptoms might also be airway constriction, rapid pulse, dizziness and shock. These are the symptoms that will require immediate medical care because they can become life threatening very quickly.
Treatment
Treatment of wheat allergies will primarily include avoidance of wheat products once you have had an allergic reaction that can be attributed to wheat. Since wheat allergies can become more severe as you experience more reactions, it is important to see your doctor even if you’ve had a mild allergic reaction to wheat. Your doctor can test you to see if wheat was indeed the culprit of your allergies through a variety of methods. Once a wheat allergy is diagnosed, it will be up to you to ensure that you avoid all wheat products in the future. Fortunately, this has become easier in the United States since food manufacturers have been required to list wheat ingredients on their package labels.
If you have had a severe reaction with a wheat allergy, your doctor may advise you to carry an emergency treatment with you called an EpiPen. This is an injection that can be given if you are exposed to wheat, since it can be difficult to avoid this substance altogether. You may also wear a bracelet so that those around you will also know that you have a wheat allergy. For most wheat allergy sufferers, it is sufficient to try to avoid wheat products as much as possible, and to take an antihistamine if wheat exposure inadvertently occurs. And keep in mind that wheat allergies occur most often in children, and are often outgrown.
Symptoms
The symptoms of wheat allergies can occur anywhere from a few minutes to a couple of hours after eating a wheat product. These signs can range from mild to severe. In more serious cases, immediate medical care may be required, since anaphylaxis (severe allergy symptoms) is a life threatening condition. Wheat allergy symptoms can include nasal congestion, airway inflammation and swelling, hives or other skin irritation, or gastrointestinal problems. More severe symptoms might also be airway constriction, rapid pulse, dizziness and shock. These are the symptoms that will require immediate medical care because they can become life threatening very quickly.
Treatment
Treatment of wheat allergies will primarily include avoidance of wheat products once you have had an allergic reaction that can be attributed to wheat. Since wheat allergies can become more severe as you experience more reactions, it is important to see your doctor even if you’ve had a mild allergic reaction to wheat. Your doctor can test you to see if wheat was indeed the culprit of your allergies through a variety of methods. Once a wheat allergy is diagnosed, it will be up to you to ensure that you avoid all wheat products in the future. Fortunately, this has become easier in the United States since food manufacturers have been required to list wheat ingredients on their package labels.
If you have had a severe reaction with a wheat allergy, your doctor may advise you to carry an emergency treatment with you called an EpiPen. This is an injection that can be given if you are exposed to wheat, since it can be difficult to avoid this substance altogether. You may also wear a bracelet so that those around you will also know that you have a wheat allergy. For most wheat allergy sufferers, it is sufficient to try to avoid wheat products as much as possible, and to take an antihistamine if wheat exposure inadvertently occurs. And keep in mind that wheat allergies occur most often in children, and are often outgrown.
Thursday, November 1, 2007
Symptoms of Allergies: When to Seek Medical Help
Nearly all of us have experienced them at one time or another. The runny nose, itchy, watery eyes, and sneezing. Symptoms of allergies can strike anytime or anyplace, depending on what the allergy trigger is for an individual. Most allergies are not serious, and can be easily treated at home with homeopathic remedies, over the counter medications, or simple avoidance of the triggers. However, there are some people who have serious allergies that can become life-threatening if they are not treated immediately. This is why it is important to understand the difference between mild, moderate and severe allergy symptoms, and when a health care professional should be involved in the treatment plan.
Mild Symptoms of Allergies
The milder symptoms of allergies are the ones that most of us will experience at one time or another. These symptoms might include itchy, watery eyes and nasal congestion. They can also include a localized skin rash or hives. In the case of milder allergy symptoms, the condition does not spread to other parts of the body. You can usually treat your symptoms effectively at home, using antihistamines or nasal decongestants. Other possible treatment options include eye drops, or topical creams for skin rashes. Most of the time, mild symptoms of allergies do not require a doctor’s care, unless the condition lasts for longer than a couple of weeks.
Moderate and Severe Symptoms of Allergies
When symptoms of allergies become moderate to severe, they can spread to other parts of the body. They can also become more dangerous and even life-threatening in some situations. Moderate symptoms of allergies can include itching and difficulty breathing. More severe symptoms might include swelling in various areas of the body, which can make swallowing and breathing difficult. You might also experience digestive symptoms like nausea, vomiting and diarrhea. In some cases mental clarity becomes compromised and you might feel dizzy, fuzzy or confused. If you begin to experience any of these symptoms of allergies, it is important to seek medical care immediately. These symptoms could be an indication of anaphylaxis, which is a potentially life-threatening condition.
In most cases, symptoms of allergies are mild and can be effectively treated with over the counter medications and home remedies. However, it is good to know what more severe allergy symptoms look like, so you will be prepared to seek medical help if the situation ever arises. Quick action can mean the difference between life and death for those who suffer from severe allergy symptoms.
Mild Symptoms of Allergies
The milder symptoms of allergies are the ones that most of us will experience at one time or another. These symptoms might include itchy, watery eyes and nasal congestion. They can also include a localized skin rash or hives. In the case of milder allergy symptoms, the condition does not spread to other parts of the body. You can usually treat your symptoms effectively at home, using antihistamines or nasal decongestants. Other possible treatment options include eye drops, or topical creams for skin rashes. Most of the time, mild symptoms of allergies do not require a doctor’s care, unless the condition lasts for longer than a couple of weeks.
Moderate and Severe Symptoms of Allergies
When symptoms of allergies become moderate to severe, they can spread to other parts of the body. They can also become more dangerous and even life-threatening in some situations. Moderate symptoms of allergies can include itching and difficulty breathing. More severe symptoms might include swelling in various areas of the body, which can make swallowing and breathing difficult. You might also experience digestive symptoms like nausea, vomiting and diarrhea. In some cases mental clarity becomes compromised and you might feel dizzy, fuzzy or confused. If you begin to experience any of these symptoms of allergies, it is important to seek medical care immediately. These symptoms could be an indication of anaphylaxis, which is a potentially life-threatening condition.
In most cases, symptoms of allergies are mild and can be effectively treated with over the counter medications and home remedies. However, it is good to know what more severe allergy symptoms look like, so you will be prepared to seek medical help if the situation ever arises. Quick action can mean the difference between life and death for those who suffer from severe allergy symptoms.
Wednesday, October 31, 2007
Skin Allergies Account For Most Complaints
One of the most common complaint people see an allergist for is skin rashes. Usually confined to small area that has come into contact with an offending allergen, it can spread and cause additional problems if left untreated. Similar to other types of irritations, skin rashes can be anywhere from inconvenient to debilitating and can be caused by a number of things, many that are found in a variety of products making isolation difficult except with patch testing.
Many skin rashes can develop later in life, while other become apparent at the first sign of exposure. Many of the items to which people are allergic are common and seem almost innocuous as to causing skin rashes. Products made of jewelry metal such as gold, silver and nickel are often cited as the cause of irritations, and in some people, and even the smallest trace of the element can trigger a break out.
While the most common cure for skin rashes is to avoid contact with the offending product. Corticosteroid cream has shown to offer relief for irritation on the skin, but of those used to test its effectiveness against skin rashes, three percent developed an allergy to the cream.
Common Items Cause Uncommon Problems
In addition to jewelry metals, ingredients in many common items are known to cause allergic reactions in some people. Thimeroral is a mercury compound often found in antiseptics and vaccines can cause skin rashes in some patients. A common ingredient in cosmetics, deodorant, soap and pet food, neomycin sulfate has also been know to cause rashes in some users.
Quaternium 15, commonly used as a preservative in self-tanning lotions, shampoo, nail polish and sunscreen can also cause skin rashes and bacitracin, used as a topical antibiotic is blamed for rashes on many users. The ingredients in products meant to protect most folks from irritating skin rashes can cause a reaction in others.
Formaldehyde is often used in medications, household cleaners and cosmetics and has been known to cause severe rashes in some people, and if used on an existing rash can exacerbate the problem. Cobalt chloride in hair dye, antiperspirant and alloyed with metals for buttons and snaps can also be a problem for allergic users. Figuring out the exact cause of skin rashes can be a time-consuming process and the current patch test is about the only way to narrow down the choices. Contacting an allergist for persistent skin rashes can determine if the test is necessary to isolate the offending product.
Many skin rashes can develop later in life, while other become apparent at the first sign of exposure. Many of the items to which people are allergic are common and seem almost innocuous as to causing skin rashes. Products made of jewelry metal such as gold, silver and nickel are often cited as the cause of irritations, and in some people, and even the smallest trace of the element can trigger a break out.
While the most common cure for skin rashes is to avoid contact with the offending product. Corticosteroid cream has shown to offer relief for irritation on the skin, but of those used to test its effectiveness against skin rashes, three percent developed an allergy to the cream.
Common Items Cause Uncommon Problems
In addition to jewelry metals, ingredients in many common items are known to cause allergic reactions in some people. Thimeroral is a mercury compound often found in antiseptics and vaccines can cause skin rashes in some patients. A common ingredient in cosmetics, deodorant, soap and pet food, neomycin sulfate has also been know to cause rashes in some users.
Quaternium 15, commonly used as a preservative in self-tanning lotions, shampoo, nail polish and sunscreen can also cause skin rashes and bacitracin, used as a topical antibiotic is blamed for rashes on many users. The ingredients in products meant to protect most folks from irritating skin rashes can cause a reaction in others.
Formaldehyde is often used in medications, household cleaners and cosmetics and has been known to cause severe rashes in some people, and if used on an existing rash can exacerbate the problem. Cobalt chloride in hair dye, antiperspirant and alloyed with metals for buttons and snaps can also be a problem for allergic users. Figuring out the exact cause of skin rashes can be a time-consuming process and the current patch test is about the only way to narrow down the choices. Contacting an allergist for persistent skin rashes can determine if the test is necessary to isolate the offending product.
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